Body · 01
Private Pilates
Your body, that day
One-to-one Pilates tailored to your body, your needs and your personal goals. Sessions are available by appointment, with the location and time arranged individually.
Ask Micha
Who it is for
- Anyone who wants a more personal, deeper hour.
- Residents and people visiting Tenerife.
- No flexibility, strength or previous Pilates required.
Why Micha
- Beauty work and movement belong together: how a body looks, and how it feels.
- The hour is adapted to your level and to how you feel that day.
- You leave lighter, not emptied out.
What to expect
- Format
- 1:1
- Where
- Location and time arranged individually
- Experience
- None needed
Questions
Do I need to be flexible?+–
No. You don’t need to be flexible, strong, or experienced. You come as you are.
How do I book?+–
WhatsApp — ask about private sessions. Location and time are arranged with you.
Book private pilates
Write on WhatsApp to find a time.